CrossFit Craft co-hosting FIRST EVER competition!

POWER UP IMPALAS

We have partnered with Poudre High School's Strength and Condtioning Coach, Lindsey Cascarina (also a coach and athlete at our gym), to host a fun competition later this summer. We are so excited to support Poudre High School's Strength and Conditioning program with the proceeds raised by the competition. It is a partner competition, with two divisions: High School and RX divisions. There will be 3 workouts, a floater, and a fun championship workout. The competition will begin at 8 am on August 12th, at Poudre High School, in Fort Collins. Here are the movement standards:

  • Back Squats (225/155 Rx, 155/95 HS)
  • Front Squats (185/135 Rx, 135/95 HS)
  • Power Cleans (155/105 Rx, 105/75 HS)
  • Kettle-Bell Swings,Dumbell Snatches (75/ 55 Rx, 55/35 HS)
  • Push Press (155/105 Rx, 105/75 HS)
  • Push-ups, Thrusters (95/65 Rx, 75/45 HS)
  • Wall-Balls (20/14 Rx, /14/10 HS)
  • Sled Pushes, running, farmer carry, box jumps, burpees For an RX team, it is only $80 per team and for High School competitors , it is $40 per team!

We are really looking forward to this event! Please share with anyone that may be interested!

Check out this link on Facebook for more event details! https://www.facebook.com/events/712869755504642/?active_tab=about

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