D4C8B3EB-7197-4A83-A6D8-BBA344757D3F.JPG

About

The Craft Weightlifting Club is for anyone interested in the sport of weightlifting or improving their technique in the Olympic lifts. We are an official USA Weightlifting Club that meets Monday, Tuesday, and Thursday at 6:15pm.

Each session will focus on aspects of the Snatch and Clean and Jerk along with accessory work to build competence and power in the lifts. For those interested in competing, the club trains in 6–12 week mesocycles that will have you peak just before each meet.

Craft Weightlifting is led by Coach J.R. Grabinger. J.R. is a USAW Advanced Sport Performance Coach and has also completed the Catalyst Athletics L-2, CrossFit Weightlifting specialty course and Outlaw Barbell Camp.